Holding Breath
Chart
| Stamina | Holding Breath |
|---|---|
| 1 | 30 seconds |
| 2 | One minute |
| 3 | Two minutes |
| 4 | Four minutes |
| 5 | Eight minutes |
| 6 | 15 minutes |
| 7 | 20 minutes |
| 8 | 30 minutes |
| 9 | 45 minutes |
| 10 | One hour |
Chart
| Stamina | Holding Breath |
|---|---|
| 1 | 30 seconds |
| 2 | One minute |
| 3 | Two minutes |
| 4 | Four minutes |
| 5 | Eight minutes |
| 6 | 15 minutes |
| 7 | 20 minutes |
| 8 | 30 minutes |
| 9 | 45 minutes |
| 10 | One hour |